
Ecstasy
“a state of extreme delight”
Today we’re encouraged to remind ourselves of what in our lives (past and present) brings us extreme delight…especially when we find ourselves mired in day-to-day routines. This makes me think of Julie Andrews singing “My Favorite Things” to the kids in the “Sound of Music” movie.
Here are a few of my favorite, delightful things in no particular order:
- watching an Oregon coast sunset with my husband
- eating my favorite meal
- eating my favorite dessert
- visiting places on my bucket list
- smelling fragrant flowers
- spending time with my brothers
- hugging our dog, Faé
- acting in a play
- winning a prize
- winning the leaderboard for the week on Duolingo
- watching the first spring bulbs come up
- watching the leaves change colors in fall
- watching a snowfall…especially the big flakes
- finishing a challenging project that turned out better than expected
- riding roller coasters
While none of these would make for a great song, they are none-the-less extremely delightful for me.
What are a few of your favorite things? Can you make some form of any of them happen right now, today?
How about you? Is ecstasy a core value for you?
BTW…here’s what it looked like to begin with …

joyfully,
Maureen
The Mandala Lady
🌟 bringing sanity to an insane world through the art of mandalas
About the 2024 Mandalas of the Day
Each day I will create and post a mandala inspired by one of 366 “value” words chosen randomly. The objective being to discover for myself which ones would best represent my core values…and by doing so, I hope it inspires you to determine your own.
