Lesson 012: ”I’m upset because I see a meaningless world.” AI Reframe: Feeling unsettled comes from trying to make sense … More
Category: 2026
26-011 My Meaningless Thoughts are Showing Me a Meaningless World
Lesson 011: ”My meaningless thoughts are showing me a meaningless world.” AI Reframe: Random thoughts lead me to interpret the … More
26-010 My Thoughts Do Not Mean Anything
Lesson 010: ”My thoughts do not mean anything.” AI Reframe: The stream of thoughts in my mind isn’t inherently meaningful. … More
26-009 I See Nothing as it is Now
Lesson 009: ”I see nothing as it is now.” AI Reframe: My perception rarely reflects the present moment clearly. Suggested … More
26-008 My Mind is Preoccupied With Past Thoughts
Lesson 008: ”My mind is preoccupied with past thoughts.” AI Reframe: My thoughts tend to circle around memories and past … More
26-007 I See Only the Past
Lesson 007: ”I see only the past.” AI Reframe: Much of what I perceive is colored by past memories and … More
26-006 I Am Upset Because I See Something That is Not There
Lesson 006: ”I am upset because I see something that is not there.” AI Reframe: My distress comes from misperceptions, … More
Mandala of the Day 