25-022 Pressure

Pressure Melody Beattie states “Remember, it takes heat and pressure to turn carbon into diamonds. The pressure of challenges is … More

25-014 Control

Control To quote Melody Beattie “When we can’t control anything or anyone around us, we can gain a sense of … More

Value Integrity As we go through our myriad of life experiences, fine-tuning our values, and learning how to appreciate the … More

Find the Value One way to regain our peace in cases where we allowed ourselves to be triggered, is to … More

Boundaries Are there people in our lives or are we doing things that are crossing the borders of the values … More

Pride It can be humiliating to admit when we’re wrong, or we’ve made an unwise decision, or we went in … More

While on this pilgrimage, we’re encouraged to practice the new value(s) we’ve chosen to adopt. One that I’m working on … More