2017-059: Amanda Mandala

Sunday Fruit Vibes by Amanda (raw_manda)
Sunday Fruit Vibes by Amanda (raw_manda)

This Week’s Theme: Instagram

This week I’m showcasing 5 of the many wonderful artisans I’m following on Instagram. I will definitely need to do this theme again and again.

Vegan foodie, Amanda (raw_manda) puts together these amazingly colorful displays of fresh, vibrant fruit bowls most of which consist of many of nature’s mandalas. She posted this beauty about four weeks ago on Instagram. Actually, if you think about it, most fruit is round or curvy in some way…and delicious!

About Amanda and her art:

My philosophy on health is simple: feel your best by eating fresh, natural, living, unprocessed foods. I’ve created this space to provide plant-based recipes, inspire healthy habits and share my vegan lifestyle.

… I began my vegan journey in March 2014 and the lifestyle quickly taught me to intuitively listen to my body for cues on what to eat, how much to eat (think abundance!) and when to eat. My diet consists primarily of nutrient dense fruits, vegetables and a small amount of healthy fats. Gone are the days of empty calories, unshakeable cravings and mindless snacking, all thanks to the dietary improvements I’ve made!

Check out her “Sweet Abundance eBook” for more of her raw food recipes.

Inspiration for Today

“Nothing great is created suddenly, any more than a bunch of grapes or a fig. If you tell me that you desire a fig. I answer you that there must be time. Let it first blossom, then bear fruit, then ripen.” ~ Epictetus

Happy Coloring!

joyfully, Maureen

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