22-070 The Reign of Peace

Today’s Mandala
The Reign of Peace

“For peace to reign on Earth,
humans must evolve into new beings
who have learned to see the whole first.”

― Immanuel Kant

“What can you do to promote world peace? Go home and love your family.”

— Mother Teresa

“If you cannot find peace with yourself,
you will never find it anywhere else.”

— Marvin Gaye

Today’s MotD reminds us that _true peace_ is an inside job, it begins with each of us and radiates outward. And how do we create that inner peace? We can start here…

From the Kentucky Counseling Center (the site goes into more detail on each):

  1. Spend Time with Nature
  2. Meditation 
  3. Be Grateful
  4. Take Responsibility for Your Actions
  5. Your Past Mistakes Define You
  6. Love Yourself
  7. Practice Acceptance & Contentment
  8. Declutter

From Tiny Buddha (the site goes into more detail on each):

  1. Know your ideal self
  2. Do the next right thing
  3. Let go of perfectionism
  4. Make amends immediately
  5. Practice patience
  6. Let your head and heart support you
  7. Think long term
  8. Validate yourself

And of course, there’s this sweet rendition of Sy and Jill Jackson Miller’s song…


The Mandala Lady

btw…started with this…and a close up of the metallic gold

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