22-069 Sweet Heart

Today’s Mandala
Sweet Heart

“Don’t let the world
change your kind heart,
let your kind heart change the world.”

― Debasish Mridha, MD

“I’m convinced we have each
been endowed with a beautiful heart.
We may not always see it.
We may not even believe it.
But it’s a gift that came with birth
and, every time we act selflessly,
it grows a little.”

— Steve Goodier

“It is very important to generate
a good attitude, a good heart,
as much as possible.
From this, happiness in both
the short term and the long term
for both yourself and others will come.”

— Dalai Lama

Today’s MotD reminds us that at our core, we are all endowed with a good, kind, and sweet heart. Our day-to-day lives can sometimes overshadow this precious heart and yet it’s still there waiting patiently for us, supporting us, and caring for us.

Embracing our sweet hearts starts with taking moments out of our day, to connect with it, to check in with it, and to thank it for its support. When we take care of ourselves in this way, we can better offer our sweet hearts to others.


The Mandala Lady

btw…started with this…

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